Home / Health & Lifestyle

Health & Lifestyle

Health Benefits Of Pawpaw


The fruit which is extremely rich in Vitamin C has a wide range of health benefits making it a great fruit option to include in your diet.Christopher Columbus, an Italian voyager once referred to papayas as the fruit of the angels. Here are some of the top health benefits of …

Read More »

Who Is Not Serious’’


[ A letter to the church Musicians written by Kwabena Ansong] Seems both instrumentalist and singers have a problem in collaborating, they all give excuses in playing and singing. Leading vocalist changes a key to their satisfaction on the exact day of ministration after long hours of preparation at rehearsal… …

Read More »

Lung Cancer


Lung cancer is the uncontrolled growth of abnormal cells that start off in one or both lungs; usually in the cells that line the air passages. The abnormal cells do not develop into healthy lung tissue, they divide rapidly and form tumors. Causes of lung cancer  Most cases of lung …

Read More »

Magic Hair Growth


How To Maintain Your Hair 1. Wash your hair two to three times a week, max “It creates a vicious cycle of over-production of oils and a need to shampoo very often. Ideally, to keep your hair healthy, you only need to wash two to three times a week, max.” …

Read More »

Tree Test


What a lovely message. From Tyler Perry Tree analogy of people in my life, be it friends, family, acquaintances, employees, co-workers, whomever… They¬ are all placed inside what I call my tree test. It goes like this: LEAF PEOPLE Some people come into your life and they are like leaves …

Read More »

Ways To Reach Your Destiny


Every person has a God-given destiny. Some of us may know what our purpose in life is while others are still not sure. One thing is for sure though, all of us are to seek God’s will for our lives. He has a divine purpose for each one of us and once …

Read More »

How to wash fruit and vegetables


A little piece of Advice during this Christmas era on storing, washing and preparing fruit and vegetables to prevent food poisoning, including E. coli. It is important to wash all fruit and vegetables before you eat them to ensure they are clean and safe to eat. Most people are aware …

Read More »

The secret benefit of giving


A lot of people don’t like giving, including a lot of Christians. If that sounds like you, you might feel a bit uncomfortable, but please read on because I want to share an important secret with you. If you’ve ever read the Bible with an open and honest heart, then …

Read More »