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Health & Lifestyle

What Is Time Management?

Before you can begin to manage time, you must learn what it is. A dictionary defines time as “the point or period at which things occur.” Put simply, time is when stuff happens. There are two types of time: clock time and real time. In clock time, there are 60 …

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Some Health Benefits of Honey!

We get honey from bees. It is said that if you want to get the goodness from your honey, make sure it is pure and raw. This is because raw honey contains vitamins, minerals and enzymes, which are not present in refined honey. Here are some health benefits of honey; Heal …

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Submit To Authority!

With a few years of experience in leading worship, I have come to realize that unlike other choirs in a church, the praise and worship team is much closer to the heart of church leaders. I believe it is primarily because they open up the service alongside a prayer team, …

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The Importance Of Having Good Posture!

Good posture not only bullet-proofs your body against injury and pain, but also determines how much you will succeed in life. It might seem unfair to judge people based on their posture, and in a way it is. But your posture is actively communicating with other people, and it can …

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Some Health Benefits of Watermelon!

Despite popular belief that watermelon is made up of only water and sugar, watermelon is actually considered a nutrient dense food, that provides a high amount of vitamins, minerals and antioxidants for a low amount of calories. Their refreshing quality and sweet taste help to combat the heat and also provide a guilt-free, low …

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breathing by vickie amoah

This is one of the basic things I was to do before I began professional singing. I used to ask my voice coach; “Is this the only thing we will be doing whenever I come here?” hahaha! I had to ask because I was getting discouraged. I really wanted to …

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