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Tag Archives: health

Benefits Of Strawberry

Strawberry is a juicy heart-shaped fruit which have much more to offer beyond sweetness and flavour. It also has a health benefits; Strawberry  helps burn stored fat.  Boost short term memory Low in Calories – High in Fiber Ease Inflammation Lower cardiovascular disease Promote bone health Prevent oesophageal cancer Anti-aging …

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Health Benefits Of Gum Chewing

Chewing gum is a form of exercising your jaw and very healthy to our health. The act of continuous chewing or moving of our jaw actually improves our memory and many more; The physical act of gum chewing may help to reduce your cravings for high calorie snacks. Chewing gum …

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Amazing Ways To Loss Weight

Weight lossing has being a trend in the country where everyone is trying very hard to slim down or loss weight. Many people are using various ways to loss weight. Here are simple ways to loss weight; Get a good night’s sleep, every night. Poor sleep is one of the …

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Health Benefits Of Honey

Honey is one of the oldest sweeteners on earth and also has many health benefits and uses which is good for you. Below are the health benefits;  Honey helps to prevent cancer and heart disease. Reduces ulcers and other gastrointestinal disorders. It is an anti-bacterial and anti-fungal. Increases athletic performance. Honey …

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[Health] Common Cold

Colds are common infections of the nose and throat that can be caused by more than 200 different, highly contagious viruses. You are likely to pick up at least one or two colds a year, usually from the coughs and sneezes of infected people. Children are even more susceptible because …

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Health Benefits Of Avocado Pear.

Avocada pear is a fruit. Most fruit consists primarily of carbohydrate, while avocado is high in healthy fats. Avocado is Incredibly Nutritious. They Contain More Potassium Than Bananas. Avocado May Help Prevent Cancer. Avocado Extract May Help Relieve Symptoms of Arthritis. Avocado is Delicious and Easy to Incorporate in The …

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Shea Butter

Shea Butter For Hair When we talk about the benefits of shea butter for the skin and the hair, the list is simply unending. In short, one can say that it is considered a natural conditioner for the hair, thanks to its moisturizing and healing properties. Some of the numerous …

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